Brainwave Modulation Through Sound
Supporting your migraine wellness, with only an app and headphones
85%
of migraine users reported wellness improvement after Zenna sound session
5300+
migraine users successfully tested Zenna’s wellness sound technology in public hospital research
29 years
of neuroscience research
Zenna App
01
Non Invasive
Just a regular headaphone and our app, Zenna giving you effective natrual wellness support.
02
Personalized Frequency
Zenna’s advanced algorithms analyze complex neural patterns to create a personalized soundscape, tailored to your brain’s specific needs.
03
Not Just Relaxation Music
Applying cutting-edge neuroscience to modulate your brainwaves with calibrated frequency, Zenna utilizes scientifically-backed method to give you a boost.
The Science
Sustained headache reduction over 6 months
Key Findings
Randomized controlled trial showed both music therapy and control group achieved moderate 20% reduction in headache frequency post-treatment, with effects maintained at 6-month follow-up
- 20% frequency reduction
- 6-month sustained results
Parlongue, C., et al., 2021. European Journal …
Parlongue, C., et al., 2021. European Journal of Pain / Complementary Medicine
Sound intervention cuts migraine frequency in half
Key Findings
After 3 months, 50% of patients achieved 50% reduction in migraine attacks. Significant reductions in medication intake (30%), attack duration (50%), anxiety (18%), and depression (38%)
- 50% responder rate achieved
- 2.8 fewer attacks per month
- 30% less medication needed
Pothmann, R., et al., 2013. Journal of Pain …
Pothmann, R., et al., 2013. Journal of Pain (Official Journal of the American Pain Society)
Sound therapy leads to reductions in migraine days
Key Findings
Sound therapy may reduce migraine frequency and improve treatment outcomes in migraine patients
- Migraine frequency reduction: from 14.9 days/month to 13.3 days/month
- 52.4 % improvement in overall sleep satisfaction
- 81 % reported satisfaction
Neurological Sciences, 2019. Journal of …
Neurological Sciences, 2019. Journal of Neurological Sciences (Springer)
Theory Behind
Sound in certain frequencies may impact your brain activities and neural system. This phenomenon is largely based on how sound waves affect neural activity, stress levels, and how your brain perceive signal such as pain. The brain tends to synchronize its electrical activity with external stimuli.
Gamma
(30-100 Hz):
Enhances cognitive function, ideal for mental fatigue and brain fog relief.
Beta
(13-30 Hz)
Supports focus and productivity, effective for mild headache symptoms.
Alpha
(8-13 Hz)
Promotes relaxation, reduces stress, and alleviates pain intensity.
Theta
(4-8 Hz)
Facilitates deep relaxation and mental clarity, beneficial for stress management.
Delta
(0.5-4 Hz)
Supports deep sleep and recovery, crucial for preventing migraines triggered by sleep issues.
Thus a portfolio of frequency personalized for your brain can make body feel better by giving you a natural “feel-good” boost.
As a healthcare professional, I’m excited to see new wellness approaches that may support individuals living with migraines. I recognize the potential of soundscapes, such as the sound technology offered through the Zenna app, as a complementary non-invasive method that may help some people manage their daily wellbeing.
Dr. Cem Gokhan
NHS GP and Medical Advisor to Zenna
Testimonial
It’s magical! I’ve been using Zenna for 3 months, and I’ve really noticed a difference. Whenever I feel a migraine coming on, I use Zenna’s soothing sound for just 10 minutes—and the discomfort fades away. I love how easy it is to use, and it’s a completely natural, non-invasive way to support my well-being. I feel so much more in control of my day!
Cherry M.
I get headaches and migraines a couple of times a week. After trying Zenna, I noticed a real difference—after a short sound session, I felt much more comfortable. It’s calming and soothing, and I feel more relaxed and at ease. It’s amazing how something so simple can have such an impact!
Molly C.
I’ve struggled with migraines for years and have tried many different methods, from medications to acupuncture, with mixed results. Zenna has been a game changer for me. I use it whenever I feel discomfort coming on, and the soothing sound helps me get through the difficult moment. It’s the only tool I’ve found that helps me feel more at ease and in control naturally, and I love how easy it is to use. I highly recommend giving it a try!
Laura M.
As someone who has lived with migraines, I know how debilitating they can be – it’s not just a headache. While studying at Cambridge University, I discovered this neuroscience sound technology that made a real difference for me. Now, I want to make this breakthrough technology accessible to everyone in need.
Moon Yin
CEO
Natural support for migraine-related discomfort
In Minutes, No Pills
Brainwave soundscape inspired by latest neuroscience research: just your phone + headphones
